Beneficial News and Articles

A very comprehensive article on using a treadmill during the winter

November 28, 2022

A highly recommended & must watch interview with my favourite former elite runner Ryan Hall.

December 9, 2022

A recommended Running Podcast to follow.

January 9, 2023

Radio show interview with an old classmate, friend, running buddy who runs his own show

January 18, 2023

A fantastic credible article on the benefits and necessity of having a running coach

November 14, 2023

The ultimate guide to conquering the Runner’s High

By: Jared Broughton

November 14, 2023